Mindfulness Educator
I Train, Coach, Teach, Podcast, Speak, Counsel, Consult, Mediate, Moderate, and App in all areas of Mindful Living & Working.
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Mindful “Attentionist” Coaching (M.A.C) Self-Coaching Program
Leading a choice-centered life, and representing and modeling it for those who live, work and socialize with you, is a deeply meaningful way of living your individual life while elevating the collective.
Join me on a transformative journey to a choice-centered life, at a personal and/or professional level.
Mitra Manesh
Mindfulness Educator
Mitra Manesh is a senior mindfulness educator at UCLA’s Mindful Awareness Research
Center, known for her storytelling and innovative teachings. For almost 4 decades she has been helping people of all ages and many different cultures to live, love, and lead more consciously.
WHAT CLIENTS SAY
Mitra Manesh has an amazing gift for helping people get clear about what's them back, and how best to move
forward. I recommend her highly
—Sean Rad
Founder, Tinder
WHAT CLIENTS SAY
I met Mitra at a mindfulness meditation class and I immediately Knew she was special. Her approach is no nonsense and
practical - It brings calm yet somehow propels you at the same time. There is no one like her.
—Steven Levitan
Producer, Writer of Modern Family
WHAT CLIENTS SAY
I refer to Mitra as my "magician" I marvel at her assessments of me exactly as i would if I was watching a perfectly
executed card trick. Except there are no tricks here. Mitra is a skilled technician who specializes in precision when guiding
her clients toward that "aha" moment of clarity. My time with Mitra has completely transformed my life. I am
forever grateful to Mitra and full heartedly recommend her magical services to anyone looking to live a life more fufilled
—Shanit Frydman
Criminal Defense Attorney and former Prosecutor for City of Los Angeles
WHAT CLIENTS SAY
For the past five years, Mitra Manesh mindfulness work and teachings have guiding me in ways no one else has been able
to. She has a unique ability to strip down a problem to its core and come up with a practical & tangible approach to
handling it. No matter the issue, the subject, or magnitude, Mitra makes any resolution feel attainable. There is no
one better than teaching the importance of self-love, and the basis of how to practice that. She truly is magic - I trust
she could guide anyone on any type of problem, hurdle, or concern, in a way few others could.
—Jessica Graboff
Creative Artist Agency (CAA)
WHAT CLIENTS SAY
Mitra makes hard conversations easy. In our time together, she truly listens and reflects my experience but also pushes me
to the next level. Her approach has helped move our organization forward through transition and helped me be a more
mindful leader
—Betsy Hoover
Partner - Higher Ground Labs
WHAT CLIENTS SAYS
Mitra has truly transformed my life. Through Mitra's teachings, I have learned invaluable lessons tactical skills on how
to live more mindfully, and lead more effectively. In the past 4 years, she has provided me with the tools to create clarity,
focus an take action with a full heart. Mitra has been incredible force in my life, and one of my greater teachers.
—Farry Weiner
Founder @ Farrynheight, Former VP, Marketing & Brand Strategy Sweet Grain, Senior Director, Global Creative & Digital at Michael
Kors
"Mindfulness is being Aware and Accepting of our Present moment experience
with Curiosity and Compassion"
— MITRA MANESH
SERVICES
Live Training/Classes/Events
Training in Mindful Attentionist Self-Coaching & Professional Coaching
UCLA Mindful Awareness Research Center Classes & Event
BLOG
Cleaning Your Relatioship Closest
March 20,2023
How Do You Pay For Your Attention?
February 1, 2023
What Is Attention And How Do We Manage It?
January 10, 2023