The Complete Journey

The Attentionist
Program.

Begin anytime. Grow together.

"In an age of distraction, attention is the new currency of human life." — Mitra Manesh
Begin The Attentionist Program — $444 Fully self-paced — start any time.

A Complete Survey

Four dimensions. One honest look at your life.

This program takes you on a complete and honest survey of your life — across four dimensions: physical and material, mental and psychological, emotional, and spiritual and energetic.

It looks at where you have been living in survival mode, how your feminine and masculine energies are balanced, and how your relationship with death is shaping the way you live.

Physical & Material Mental & Psychological Emotional Spiritual & Energetic Your Avatar

The Complete Journey

The Attentionist Program.

Begin anytime. Grow together.

By the end you will have created something entirely your own: an Avatar — a new and original version of yourself, built from your deepest values and most deliberate choices. From that Avatar you make new choices and create a new world — for yourself and for those around you.

Fully self-paced — start any time. Move at the speed that serves you.

What Is Included

11 audio lessons.
Structured 3-month guided path.
Monthly live session with Mitra every last Sunday at 8:30 AM PT.
Monthly peer-led community session.
WhatsApp community support.
Community membership for as long as this program exists.

Words From The Community

What students carry with them.

"Thank you for opening a whole new way of being."

Carlota S.

"You have taught me to live in a way that I desired but did not know how."

Faranak H.

"Thank you for giving me back the key."

Clyde B.

About Your Teacher

Mitra Manesh

From boardrooms to classrooms to living rooms, Mitra Manesh has spent over four decades helping people remember one thing: you do not need to be fixed, taught, or improved — you need only to choose to remember your forgotten well self.

Author of The Attentionist · Senior Educator, UCLA Mindful Awareness Research Center · Teaching conscious living for almost four decades.

Everything begins with attention.

Begin here.

Begin The Attentionist Program — $444