Blog

My peace offering for The Peace Studio:

"I went deep into inquiry of what peace truly means to me. I journaled about it, I meditated on it, and I have to say the result surprised me. I realized I feel a sense of peace when connectedness, unity, and oneness is present, and when I remember I am a cell in the body of life! I shared my findings with my gifted team at Innermap, and Jenn Godoy and...

“If you can’t change a situation, change the energy around it.”

— Mitra Manesh 

Are you able to say “no” compassionately? Often, the inability to say no can lead to unhealthy and unsustainable relationships.

If you consider the many different boundaries you have for different relationships, it’s clear that there are diverse meanings...