Mitra Manesh

THE ATTENTIONIST · AUTHOR · SPEAKER · TEACHER

In an age of distraction,
attention is the new currency
of human life.

ABOUT MITRA

From boardrooms to classrooms to livingrooms, Mitra Manesh has spent over four decades helping people remember one thing: you do not need to be fixed, taught, or improved — you need only to choose to remember your forgotten well self.

"Mitra brings ancient wisdom into modern context. Her work isn't theoretical — it's lived, practiced, and proven across decades and continents."

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TRUSTED BY

CAA

Merrill Lynch

KPMG

Mitra Manesh has an amazing gift for helping people get clear about what’s holding them back, and how best to move forward.

Sean Rad

Founder, Tinder

Her approach is no nonsense and practical — it brings calm yet somehow propels you forward at the same time. There is no one like her.

Steve Levitan

Creator & Producer, Modern Family

No matter the issue, the subject, or the magnitude, Mitra makes any resolution feel attainable. She truly is magic.

Jessica Graboff

Creative Artists Agency (CAA)

In the past decade, Mitra has provided me with the tools to create clarity, focus, and take action with a full heart.

Farryn Weiner

Founder, Farrynheight · Former VP, Sweetgreen · Senior Director, Michael Kors

My time with Mitra has completely transformed my life. I am forever grateful and full-heartedly recommend her magical services to anyone looking to live a life more fulfilled.

Shanit Frydman

Executive Business Coach · Former Criminal Defense Attorney / Prosecutor, City of Los Angeles

Mitra makes hard conversations easy. Her approach has helped me be a more mindful leader.

Betsy Hoover

Partner, Higher Ground Labs

NOW AVAILABLE

"This book takes attention beyond focus and productivity — into its truest and most ancient purpose: transformation."

— Mitra