Innermap "Lights On" Podcast
In this live and recorded podcast, Mitra provides real answers to real questions and real challenges that people are facing, coaching you in all aspects of a mindful life, from your home to your work and many places in between.
What OUr LISTENERS say
Mitra reminds you of your power
It’s hard to summarize Mitra’s teachings in a review such as this. Many of the podcasts reminded me of what I already knew but forgot. Some teachings are brand new. Either way, it’s always a treat to take a beat for my self care and listen in. My days have become smoother by remembering to ask “with what energy (or fuel) am I approaching a moment?” Thank you Mitra ✨
I really enjoyed the “can you imagine” series. Thank you for the hard work !
Podcast to feed the soul
I am a mindfulness practitioner. Came across this podcast and was like I found a gem. Listening to Mitra’s voice as she walks us through the pragmatic life experiences and tools to be present here in the now, are just amazing. Hopefully I can connect with Mitra one day. I recommend this podcast to everyone who are on their journey of self awareness.
Listen & Learn
Every podcast holds more then one gift. Listen and learn from this amazing, insightful teacher. Then listen again and again to truly grasp the depth of each message. As I listen and learn, I find myself saying more often than not, “Ohhhh, that’s good!.
Unwavering dedication to peace
Mitra’s artful way of telling a story is one of her strongest suits. Her tone paints a landscape of light and love. She advocates for inner and outer peace. I am so happy to have found her podcasts. Much love.
Blessed to have Mitra close to home...
One of the greatest teachers of 👏🏾all👏🏾time.
I’ve been learning from Mitra Manesh for over four years. The way she teaches self-responsibility and is able to break down complicated deeper topics into simple ways for anyone at any level to understand always amazes me. These podcasts are a gift to have in your pocket.
I love this podcast
Mitra is a great teacher of Mindfulness
Thanks for the podcast. Looking forward to more.
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